A Cosmic Experience Through Meditation
By RJ Spina
It’s 5AM as I turn my turquoise colored chair to face West, past the view of towers that line NYC’s Upper West Side and out onto the cold, dark Hudson River. I sit myself down and gently place my hands, palms up, just above my knees. Its time for a cosmic experience through meditation. I close my eyes and say in my mind, “I am whole, I am complete and I am protected.” This is stated as fact, not as a wish or request. I consciously open all my chakras including the mini chakras that are located in the center of my palms. I focus my energy on the area between my eyes just above the bridge of my nose. I mentally state my intent to project my consciousness into the 17th frequency. Immediately, I feel a rush of energy cascade down over my shoulders as my consciousness is propelled through the frequencies. I feel like there is an invisible spinning top in the center of both my palms…
I am lighter, freer, and feel an elevated sense of well-being, spaciousness and awareness.
A viewing screen within my mind opens up signifying my arrival at the 17th frequency. I am now in the middle of a moving, undulating, glowing sphere consisting of millions of tiny lights. These lights have individual sentience but operate within a collective and make up the border of the environment itself with nothing but empty space within the sphere except my consciousness. “All in unison. All at once” is repeated over and over to me from the sentient light beings as they move in perfect harmony with each other and form a multitude of incredible shapes and geometric designs. They are the environment itself and act strictly as the outline or border of the environment.
It is amazing to experience their perfect synchronization and creativity. I am humbled and appreciative that they have welcomed me into their reality. At that very moment their shape and color changes to reflect what my thoughts and feelings look like and what those thoughts and feelings simultaneously represent to them as well. I am now literally a co-creator of their environment as expressed through their ever changing shapes and colors. They show me what gratitude, non-judgement, love and wonder looks like. I am mesmerized and in awe. Our language was never meant to capture mystical experiences accurately. They are meant to be experienced.
After awhile, they gently tell me I am interfering with their work. I thank them again for the experience and continue with my exploration. As I leave this reality I say to myself, as I always do, “I consciously retain all information and knowledge contained within this realm.”
I remain in this frequency and experience its myriad of energies.The lightness of Being, the freedom of Being, the elevated sense of well Being is liberating. It is nothing in comparison to the much higher frequencies at the end of our multiverse, but still, it is figuratively and literally another world in comparison to our slow, heavy and dense physical reality located within the encroachment/border of the 5th frequency.
My left shoulder and upper arm twitches repeatedly as Kundalini energy shoots through me with a wave of heat. I can sense one of my dogs near me. He jumps into my lap and curls up with his Daddy. It is common for him to do this while I meditate and because of my practice, it does not break my concentration nor do I allow his physical presence to form thoughts in my head.
My body feels like a distant attachment to my consciousness. I cannot move my hands, feet or head without focusing my energy and intent back to my body. Breathing is the only bodily function I am still acutely aware of. I feel no desire to return just yet and continue with my exploration.
My main Guide appears before me in its usual form, a multifaceted, translucent, iridescent, spinning, glowing diamond. This energy is part of yet paradoxically a separate piece of my much larger HigherSelf. It has been with me for a very long time but always insists on stating that time doesn’t exist.
It sends me the message, wrapped in the love of a compassionate master, “Keep practicing. All will be revealed.” The sense of familiarity and connection to my Guide is all encompassing but so much finer and lighter than seeing an old friend in the flesh.
With that, I decide to return fully to my physical body. I state in my mind, “I am whole, I am complete and I am protected” and begin descending back into this lower frequency. One can leave pieces of their consciousness scattered throughout the greater reality. The higher frequencies can be difficult to willfully leave as it is close to experiencing pure bliss. The pull to stay there is profound. I feel the same rush and pressure of energy on my shoulders except in the opposite direction as I slide back down the frequencies. The lightness, freedom and sense of well being dissipates as my consciousness adjusts to the slower, confining and heavier densities of physical reality.
My consciousness is now back in my apartment and finally in my body. I slowly open my eyes and look outside to the skyscrapers of NYC. I take a drink of water from the glass next to me in order to ground myself. My dog sits up in my lap, looks at me with unconditional love and licks my face. My God, I love him so much, my companion entity.
Like any endeavor, the more one does it the more skillful and adept one becomes. The connection to your HigherSelf, the sense of well being and the access to higher knowledge stays with you more and more and it becomes easier and easier to access… even in the non-meditative state.
No one need guess what the Greater Reality is like or if it even exists.
It is within you, right now. Close your eyes, free your mind and open your heart.
Its what you have been searching for your entire life.
Peace, Love and Compassion,